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Is sugar ultra-processed?

Is sugar ultra-processed?

What I talk about when I talk about natural sweeteners, how to avoid UPFs and why a single beverage company (Liquid Death) is worth $1.4 billion.

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Larissa Zimberoff
Mar 15, 2024
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Is sugar ultra-processed?
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Hello readers.

At a recent potluck (yay potlucks), a friend said he was stumped by ultra-processed foods. While we dished up homemade quinoa salad, red curry sweet potato soup and oatmeal cookies he shared that what he most needed was a simple list to follow when he shopped at the market in order to avoid UPF foods. In some ways it’s easy – stay away fr…

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