The everyday buffet

What I talk about when I talk about ad libitum eating, food pairing and the transition hot dog.

Hello! Happy New Year. Did you go anywhere?

I’m back at my desk. Green tea close by and sunshine pouring in. January is my reset month. You? This includes dining out less (way less) and tinkering with my diet to see what improvements can be made or bad habits to break. How do you step into the new year? Write to me or leave a comment. I’d love to know.

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