The brain top ten

What I talk about when I talk about eating for our brains, ways to support feeding people in the Ukraine, and a solve for wasted chopsticks.

The weekly struggle to come up with a newsletter topic is sometimes not so easy. This was one of those weeks. The only thing occupying my mind today is the war being waged in and over Ukraine, but while I’ve attempted to learn more about why it started in the first place, I still can’t write knowledgeably about what’s happening. So I’ve decided to keep …